Blog

The Importance of Diet and Exercise for Seniors
Nearly 40% of the U.S. population is over 65 years old, making concerns of senior citizens one of the general public. With mounting health care

Elderly Care 101: How to Keep Seniors Engaged
Do you have a beloved family member or friend who is growing into their older years? Getting old is often the fear of most people,

A Beginner’s Guide to CDPAP Recommendations: Finding the Right Service
Do you or a loved one need in-home health care services? Are you uncomfortable with the thought of a stranger coming into your home to

Senior Nutrition: How to Eat Healthy in Old Age
At all stages of life, eating right is essential to staying healthy and happy. No matter what other lifestyle choices that we make, our bodies

5 Tips to Help Care for Your Elderly Parents in 2021
Did you know that family caregivers spend an average of $7,400 of their own money every year? Caring for a loved one can do more

7 In Home Care Exercises for Seniors
There are more than 54 million adults over the age of 65 in the U.S. Whether you’re in that group or love someone who is,

5 Ways You Can Ensure Your Aging Parents Get the Best Care Possible
In 2018, there were 52 million Americans over the age of 65. By 2030, that number could reach more than 70 million. Are your aging

How to Become a Home Care Worker Through CDPAP
2 out of every 3 private-sector jobs in New York are in the home care sector. Each year sees 27,100 new workers in the state

Use It, Don’t Lose It: 5 Fun Brain Games for Seniors
Keep your aging loved one’s brain active while improving mental health and memory with these 5 fun brain games for seniors Are you looking for

Changing Seasons, Changing Habits: 6 Essential Senior Health Tips for Fall
There’s a lot to enjoy about the fall season, from the colorful leaves scattered across the ground to the advent of fun holidays like Halloween.

What Is CDPAP?: Everything You Need to Know
As the people you love grow older, finding ways to take care of them that don’t compromise your life gets more and more difficult. But

10 Fun Things to Do With Your Elderly Parents
Do you have elderly parents? Are you looking for fun things to do with them? Just because your parents are getting older doesn’t mean you

Self-Care for Caregivers: Giving Family Caregivers the Emotional Support They Need
40% of caregivers are in high-burden situations, meaning that they are spending several hours of their time every week caring for another person. This kind

The Top Sources of Insoluble Fiber and Why You Need It
Eat more fiber, they say. But why is fiber so important for your health, and are you getting enough of it? Dietary fiber, which includes

COVID 19 Update: A Message from our CEO
At a time when we’re all staying home, Consumer Directed Personal Assistance Program’s (CDPAP’s) may be the safest choice for your loved one. In general,