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Changing Seasons, Changing Habits: 6 Essential Senior Health Tips for Fall

There’s a lot to enjoy about the fall season, from the colorful leaves scattered across the ground to the advent of fun holidays like Halloween. But with this fun comes a new wave of illnesses and health risks to combat, and these risks are even…

What Is CDPAP?: Everything You Need to Know

As the people you love grow older, finding ways to take care of them that don’t compromise your life gets more and more difficult. But the fact remains that there will come a time where you can’t handle all the care alone, and many elderly…

10 Fun Things to Do With Your Elderly Parents

Do you have elderly parents? Are you looking for fun things to do with them? Just because your parents are getting older doesn’t mean you can’t have fun together. There are many activities that aren’t just fun for the elderly but can also help their…

Self-Care for Caregivers: Giving Family Caregivers the Emotional Support They Need

40% of caregivers are in high-burden situations, meaning that they are spending several hours of their time every week caring for another person. This kind of stress can be unbearable, especially if the caregiver doesn’t take time for themselves. If you’re a caregiver, you need…

The Top Sources of Insoluble Fiber and Why You Need It

Eat more fiber, they say. But why is fiber so important for your health, and are you getting enough of it? Dietary fiber, which includes both soluble or insoluble varieties, is found in whole plant foods such as vegetables, fruit, whole grains, and legumes. Many…

COVID 19 Update: A Message from our CEO

At a time when we’re all staying home, Consumer Directed Personal Assistance Program’s (CDPAP’s) may be the safest choice for your loved one. In general, home care is the fighting horse that keeps patients out of hospitals and nursing homes. While some have chosen to…